Yoga Development Training
Harness Your Full Potential: Unlock the Relaxation Response with Yogic Wisdom
Mind body medicine is experiencing a strong revival. Scientists are discovering that the relaxation response, the opposite to the stress response, is responsible for healing or improving many different conditions such heart disease, hypertension, anxiety, depression, Parkinson’s disease, chronic pain, migraines, and many others. This is something that Yogis have understood for centuries. Yogic techniques are designed to create the calming, cooling, healing effect that scientists are calling the relaxation response.
This Level 2 training expands the yoga teacher, or practitioner to understand the relaxation response and how to use yogic tools correctly to inspire this response in the nervous system. Contemporary beliefs and values can encourage us to use even these ancient practices, designed to heal the body and mind of stresses and overload, in ways that end up increasing stress levels. To cultivate optimal efficiency in the body and mind, we need to be in a state of advanced relaxation for as much of our lives as we can. This is a radical departure from the way we are conditioned to live in modern society.
This training gives advanced tools for the cultivation of the required inner discipline to achieve this internal state.
For more information on this Level 2 Sat Sangat Yoga Development Training please see this link:
