Events
Introduce the events section...
Itta Roussos
I am an internationally certified yoga therapist (C-IAYT) with over 40 years of experience. I provide my services in a safe, inviting, and supportive environment, as well as online.
My approach blends yoga techniques and mindfulness practices with counseling and constellation work. With my guidance, you will learn to heal yourself by working through any blockages that restrict you.
Services
Itta Roussos is an experienced healer who facilitates healing and growth for individuals, couples, and groups using a variety of healing modalities. Itta's unique approach and depth of experience has assisted many people to overcome physical, mental, and spiritual obstacles to their healing and growth.
Couple Therapy
Itta Roussos offers couple therapy to help you and your partner cultivate a healthy, fulfilling relationship. Couple workshops and private consultations are available.
Private Consultations
Client-focused with a blend of spiritual counselling, family constellations, yoga, meditation, breath work, sound work, somatic psychotherapy and process work. Itta Roussos works with families, teams, groups, parent-child duos, and individuals.
Family Constellations
A profound and impactful way to disentangle the lines of energy that sometimes hold us hostage and keep us from living our most fulfilled life.
Live Courses
Live courses are a combination of live online and in-person courses.
Sat Sangat Teacher Development - Level 1
Deepen your understanding of the Yoga Sciences or start your journey to becoming a teacher. Itta Roussos leads certified, structured and modular courses for level 1 and 2 teacher's training.
Sat Sangat Teacher Development - Level 2
Deepen your understanding of the Yoga Sciences or start your journey to becoming a teacher. Itta Roussos leads certified, structured and modular courses for level 1 and 2 teacher's training.
Sat Sangat 950-hour Yoga Therapy Training
Learn to apply the science of Yoga to heal bodies, minds, and spirits. Each module is available as a stand alone module.
Yoga Therapy Module: Bhagavad Gita (Live Online)
Learn to apply the wisdoms of the Bhagavad Gita to Your Life
Online Courses
Online courses are self-paced so you can do them in your own time.
WombSpace Course One
This is the first course in a series that offers an understanding of the term ‘WombSpace’ and how to use tools to detoxify and restore a sense of empowered ownership of the wombspace.
Toxic Shame Series
Toxic shame is passed to us through intergenerational trauma, traumatic experiences during childhood, and shaming styles of parenting.